Lupins
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Nutritious and energetic, lupins were used by our ancestors in nutrition due to their high satiating power and their numerous benefits. Discover the properties of lupins, advice for use and contraindications.
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Lupins (sometimes also called "fusaie" or "fusaglie") are legumes rich in properties known for some time. This is Lupinus albus, better known in our country as white lupine (even if they are yellow), a plant belonging to the legume family, like the better known chickpeas and beans. There are also other species of lupine, among which we remember the blue lupine and the yellow lupine, which however do not grow in our country due to the unfavorable climate.